Free Reader Bundle
Guided audios and one-page checklists from The Performance Trap. Get the tools, keep your rhythm, and make these practices easy to use.
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What’s Inside
Guided Audios
5-minute guided practices for breath, LABEL, and SPACE.
One-Page Checklists
Printable summaries of every key concept and exercise.
Start Here Mini-Guide
A quick overview of how to bring these into your day.
About Chad
I’m Chad Herst, a coach and teacher helping leaders, founders, and creatives bridge performance and presence. These are the same practices I use in my coaching work. If you’d like to go deeper, check out my coaching programs.
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