A 30-minute conversation.

I’ll ask what has you reaching out, whether that is a decision, a relationship, or something you want to begin. We can start with what is happening now.

What we’ll do together

As you tell me what’s happening, I’ll ask what you notice in your body. Maybe your chest tightens, or you feel something in your throat or belly. We’ll take a little time with that.

Sometimes something shifts in those 30 minutes. Sometimes a feeling stays. We can learn something from either experience, and you’ll know what it’s like to sit with me before deciding whether to continue.

I’ll ask questions and tell you what I’m noticing. If I’ve got it wrong, tell me. I don’t need to be right.

Bring your questions too. Near the end, we’ll talk about whether to keep going.

We can talk about what working together would involve. You can take time to decide.

If you want to get familiar with the work first, you can listen to Chapter One.