beliefs

Freeing Yourself from Your Mind

Freeing Yourself from Your Mind

Our conceptual models keep us at a distance from the unmediated experience of life. They are filters through which we judge whether the circumstances we confront as either good or bad, wanted or unwanted. When we let go of the conceptual mind and step into Beginner’s Mind, we are free to use our senses to explore the obstacles we face in a direct manner.