Choosing "The Yum": Sat-Chit-Ananda
As Ashtangis, I think we're missing a pretty significant tool, the tool to describe and put us in direct contact with our inner experiences. So much of what we learn in the classroom is…
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Sharing Appreciation
The client in my previous blog has begun asking her boyfriend to tell her that he loves her. When she introduced this idea of requesting that he verbally appreciate her, he responded: "I'm…
Ashtanga Yoga: The Tradition and The Dogma
A few days ago, while a student was coming up from backbends, I noticed that she was breathless and grimacing. I asked her what was up. She said that her previous Ashtanga teacher…