transformation


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Rarely do we relate to our actual experiences. Instead, we relate to the meaning we make of our experiences and the emotional charge we feel about the experience.

How to Make Profound, Lasting Change

When we lose a job, get a bad review, experience burn out, or our heart is broken, we often can’t help but experience a sense of groundlessness and paralysis. We struggle with meaning and…

The Missing Ingredient

Most people approach spiritual practices the same way they do everything else in their lives; they wait and hope that one day it will all turn out. "If I can just hold a headstand for three…

SF Street Coaches

My wife, Melissa , colleague and friend, Michael Ehrenberg , and I went out on the streets of San Francisco yesterday to initiate a new project that we call SF Street Coaches. The idea was…