A Living, Breathing Practice
A group of friends and I have started to gather at my house monthly to take a deeper dive into Yoga than the kind we get when we go to the yoga studio or even when we do a teacher training.…
yoga sutras
How do we get to belief: Is it through faith or practice?
The Age of the Guru is Over…Now What?- Part 3
This is the third part in a three-part series. In the first post , we explored the traditional relationship of the guru and disciple. In the second post , I made the argument that this…
Chit: Noticing What Is
In my previous entry , I discussed Sat-Chit-Ananda, an ancient yogic compound of three Sanskrit roots: sat , chit , and ananda , that describes the qualities of the experience of yoga. I…