The "GET OUT OF JAIL, FREE" Card
In my previous blog post, I described the fact that last Wednesday, I'd completed a project I'd co-run for the last six years, an Ashtanga Yoga program called Mission Ashtanga. I did so in…
The Yoga Sutras
The Power of 1%
Most of us come to Yoga looking for something. Initially we come to get in shape or to calm down. With time, however, we start to experience something blossoming within us that is powerful…