Five Element Series Part 6: Fire Element
In the five-element tradition, fire offers a language for warmth, passion, anger and expression. This essay explores how we work with those experiences, including the limits we find…
The Heart of Yoga: Developing a Personal Practice
The Power of 1%
Most of us come to Yoga looking for something. Initially we come to get in shape or to calm down. With time, however, we start to experience something blossoming within us that is powerful…