Five Element Series Part 6: Fire Element
Fire brings heat to the body, mind, and spirit. The range runs from warmth to desire to rage. In its milder forms it shows up as the warmth and generosity we bring to the people we love. In…
Led Zeppelin
Sat: The Sanskrit Term for "The Real Deal"
In the last two blogs I've written, I have been discussing Sat-Chit-Ananda, an ancient yogic compound that describes the experience of yoga. Each of the three Sanskrit words, sat, chit, and…