Fasting from the News
Over the last year, I've made it a point not to turn on the news. I started noticing that I became sleepless with anxiety from the content coming in about ISIS. I realize that for many,…
Mindful Leadership
The Space Between Stimulus & Response
The psychiatrist and Holocaust survivor Viktor Frankl wrote about the freedom to choose how we respond to what happens to us. A familiar quotation often associated with his work expresses…