Fasting from the News
Over the last year, I've made it a point not to turn on the news. I started noticing that I became sleepless with anxiety from the content coming in about ISIS. I realize that for many,…
Mindful Leadership
The Space Between Stimulus & Response
The psychiatrist and Holocaust survivor, Viktor Frankl, was someone who endured the most appalling of atrocities and, at the same time, didn’t end up a victim because of them. He famously…