Why is Emotional Intelligence Worth Developing?
The old 1950s paradigm that a leader must ignore or suppress her/his emotional urges has been thoroughly discredited over the last 20 years of research. Instead, research shows, time and…
mindfulness
The Space Between Stimulus & Response
The psychiatrist and Holocaust survivor Viktor Frankl wrote about the freedom to choose how we respond to what happens to us. A familiar quotation often associated with his work expresses…
Living in the Here & Now
Like most mind/body therapies, mindfulness isn't exactly new. Its roots are old, but for decades, mainstream culture viewed it as alternative or plain weird. Then came a perfect storm.…
A Passionate Life
There are three yogis in a cave. They’ve been there, practicing meditation for the last 10 years. Around the tenth year, something moves by the mouth of the cave. One yogi murmurs, “I think…