Meditation

Embracing Discomfort: The Key to Overcoming Negative Emotions

Embracing Discomfort: The Key to Overcoming Negative Emotions

Discover the transformative power of facing negative emotions head-on and embracing discomfort. Learn how the concept "What you resist persists" can guide you on a journey to emotional resilience, personal growth, and a more fulfilled life.

An Alternative to the Guru for the Path of Transformation

An Alternative to the Guru for the Path of Transformation

In this article, I intend to explore what the traditional guru-disciple relationship was like; how it is no longer valid in this day and age; and what we might replace it with.