We-di-tation is the practice of shared mindfulness, extending our focus beyond ourselves during meditation, creating deeper, more empathetic connections. Discover the transformative power of this novel concept, breaking the barriers of conventional meditation and fostering a sense of collective growth.
At the core of Mind/Body Foundation lies transformation, not just any transformation. It is an initiation, which by definition means to commence. In this instance, you are embarking on a path of self-discovery that will grant you a new sense of self-awareness. We must push beyond our comfort zone and explore uncharted territories to experience this initiation.
