A Living, Breathing Practice
A group of friends and I have started to gather at my house monthly to take a deeper dive into Yoga than the kind we get when we go to the yoga studio or even when we do a teacher training.…
joseph campbell
Ashtanga Yoga: The Tradition and The Dogma
A few days ago, while a student was coming up from backbends, I noticed that she was breathless and grimacing. I asked her what was up. She said that her previous Ashtanga teacher…